Food and Drink

The Blood Sugar Solution

Before you can cure an illness you need to know the reason for it. Unfortunately, blood sugar is one of the top reasons today why the population is obese and unhealthy. Fortunately, there is a solution. The Blood Sugar Solution, by Dr. Mark Hyman, is a #1 bestseller because it works. Even if you don’t...

The Blood Sugar Solution Cookbook

Now, there is a cookbook to accompany the best-selling book by Dr. Mark Hyman’s Blood Sugar Solution diet plan. The Blood Sugar Solution Cookbook contains more than 175 recipes that you can depend on to help you lose excess weight and bring health back to your life. The cookbook can be used by itself as...

8-Week Blood Sugar Diet

Type 2 diabetes is becoming the biggest health problem in modern day times, and it’s a direct result of the way we eat and the obesity epidemic that also plagues us. The 8-Week Blood Sugar Diet is a new and groundbreaking answer to both problems. Dr. Michael Mosley is a best-selling author who has written...

Ch-Ch-Ch Chia! Healthy Reasons to Eat Chia Seeds

Chia seeds aren't just for growing hairy fake pets. They are a making their way into the mainstream as a very healthy, fiber rich food. Used in baked goods, smoothies and even chocolate desserts, Chia seeds date all the way back to the Aztecs and Mayans. Check out the 11 reasons below you want to...

Yogurt as Your Body’s Super Food

Yogurt as Your Body’s Super Food
So many different foods may have their series of health benefits, but none of them are quite as beneficial as yogurt. A quick, easy and tasty snack that has so many benefits that it is often overlooked. However, if you were to check your grocery store in the dairy aisle, you will find that...

Part 2 – Eating Organically

One of the reasons you might be considering eating organically is that it can help you to lose weight. We are always looking for new and incredible ways to do that it seems as the majority of Americans are considered to be obese. Even when you are eating organically to lose weight, you still...

Eating Organically

A simple lifestyle change such as eating organic foods rather than traditional foods is one way to improve your body. Keep those chemicals and toxins out of the body that have been used in the growth of that delicious orange, lettuce or chicken breast. Eating organically can be a little more on the pricey...

What it Means to Choose Organic Foods

Choosing healthier foods and leading a more nutritious lifestyle that can help you feel better is simply by consuming organic foods. The supermarket shelves are loaded down with more of these types of foods because people are gradually becoming more aware about the dangers of the unnatural chemicals they are putting into their bodies....

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