Food and Drink

Part 2 – Eating Organically

One of the reasons you might be considering eating organically is that it can help you to lose weight. We are always looking for new and incredible ways to do that it seems as the majority of Americans are considered to be obese. Even when you are eating organically to lose weight, you still...

What it Means to Choose Organic Foods

Choosing healthier foods and leading a more nutritious lifestyle that can help you feel better is simply by consuming organic foods. The supermarket shelves are loaded down with more of these types of foods because people are gradually becoming more aware about the dangers of the unnatural chemicals they are putting into their bodies....

The Blood Sugar Solution

Before you can cure an illness you need to know the reason for it. Unfortunately, blood sugar is one of the top reasons today why the population is obese and unhealthy. Fortunately, there is a solution. The Blood Sugar Solution, by Dr. Mark Hyman, is a #1 bestseller because it works. Even if you don’t...

8-Week Blood Sugar Diet

Type 2 diabetes is becoming the biggest health problem in modern day times, and it’s a direct result of the way we eat and the obesity epidemic that also plagues us. The 8-Week Blood Sugar Diet is a new and groundbreaking answer to both problems. Dr. Michael Mosley is a best-selling author who has written...

Studies Show Low Carb Diets Improve Cholesterol

Low carbohydrate diets can help a person lose weight and can help a person maintain good health. Carbohydrates and Cholesterol One of the most common debates among dieticians is the role that carbs play in eating a healthy diet. Some dieticians believe that carbs aren’t essential for adequate nutrition and that it increases your risk of...

Help! I Miss My Carbs: How To Overcome Your Carb Addiction

Deciding to go cold turkey on your favorite carbs (yes, the same ones that are bad for you, but so delicious) could be the hardest time in your life. In fact, sugar addiction is a very real thing, not just a made up condition in the figment of your imagination. It is being researched more...

Fat Only Makes You Fat When Paired With Carbohydrates – Truth Or Myth?

Wait just a darn minute, so you mean to tell me fats are not the bad guys? That they are mere “accomplices,” or the subject of peer pressure? Yep, chances are you have been wrong about fat your entire life. Kind of like that one guy in high school who was too weird to be friends...

The Blood Sugar Solution Cookbook

Now, there is a cookbook to accompany the best-selling book by Dr. Mark Hyman’s Blood Sugar Solution diet plan. The Blood Sugar Solution Cookbook contains more than 175 recipes that you can depend on to help you lose excess weight and bring health back to your life. The cookbook can be used by itself as...

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