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Gearing Up for Yoga with a Mat that Works

Charlie Begley - February 16, 2016

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Drop it Like It’s Hot: Benefits of Hot Yoga

Charlie Begley - February 11, 2014

EDITOR PICKS

Ch-Ch-Ch Chia! Healthy Reasons to Eat Chia Seeds

Food and Drink February 16, 2016

Losing weight is healthy

What Would You Gain if you Lost?

Health December 16, 2015

Using the “Happy Gut” Method for Treating Digestive Problems

Health January 24, 2014

POPULAR POSTS

How a Spin Cycle Can Dirty Your Clothes: Spinning for Fitness

Fitness January 17, 2014

Weight Loss and Happiness Go Hand in Hand

Health January 16, 2014

Using the “Happy Gut” Method for Treating Digestive Problems

Health January 24, 2014